Classes

We host a variety of classes throughout the week which should help you reach your health and wellbeing goals whatever they may be!

Monday Tuesday Wednesday

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LEANNE – ZUMBA:

TIME AND DAY: Tuesday’s 8-9pm

DESCRIPTION OF CLASS: Latin inspired dance fitness incorporating Salsa, Bachata, Reggaeton and lots more! Looking to get fit and make friends the fun way, this is the class for you.

COST: Try your first class for only £2 /£4 per class thereafter. Loyalty cards available.

CONTACT DETAILS: Leanne Call: 07842614047 Email: zumba.leannec@outlook.com

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The ultimate workout platform. We guide you towards your goals and help you achieve results. Sign up today at www.bodycompass.tv

21433218_333473780448150_5873629811774143983_n

The ultimate workout platform. We guide you towards your goals and help you achieve results. Sign up today at www.bodycompass.tv

Thursday Friday Saturday

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The ultimate workout platform. We guide you towards your goals and help you achieve results. Sign up today at www.bodycompass.tv

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The ultimate workout platform. We guide you towards your goals and help you achieve results. Sign up today at www.bodycompass.tv

OFF ICE TRAINING:

Strength and Conditioning

OFF ICE TRAINING is an essential part of developing your fitness and agility on the Ice. This class focuses on strengthening the relevant parts of the body to give you your best on Ice performance. Classes are for skaters in Freestyle 7 and above. Classes are taught by our in house fitness and nutrition Coach. Cost: £6 for first class, £3 thereafter. No pre-booking required simply turn up 10 minutes before the class starts to sign up! Time: Saturday 09:15-10:15am

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The ultimate workout platform. We guide you towards your goals and help you achieve results. Sign up today at www.bodycompass.tv

Sunday