Classes

We host a variety of classes throughout the week which should help you reach your health and wellbeing goals whatever they may be!

OFF ICE TRAINING:

Strength and Conditioning

OFF ICE TRAINING is an essential part of developing your fitness and agility on the Ice.

This class focuses on strengthening the relevant parts of the body to give you your best on Ice performance.  Classes are for skaters in Freestyle 7 and above. Classes are taught by our in house fitness and nutrition Coach.

Cost: £6 for first class, £3 thereafter. No pre-booking required simply turn up 10 minutes before the class starts to sign up!

Time: Saturday 09:15-10:15am

TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday

OFF ICE TRAINING:

Strength and Conditioning

 

OFF ICE TRAINING is an essential part of developing your fitness and agility on the Ice. This class focuses on strengthening the relevant parts of the body to give you your best on Ice performance. Classes are for skaters in Freestyle 7 and above. Classes are taught by our in house fitness and nutrition Coach. Cost: £6 for first class, £3 thereafter. No pre-booking required simply turn up 10 minutes before the class starts to sign up! Time: Saturday 09:15-10:15am